Joint Pain Causes In Women

By Damien Sunyich


Crohn's Disease affects both men and women with the disease developing usually around the age of 15-35. It is more prominent in whites but can affect all ethnic groups. Jews and European whites are the most afflicted. It is an ailment that runs in families with 20% of all people who suffer having a sibling, parent, or other relative also afflicted. Another risk factor is living in an urban or industrialized area with a northern climate. Scientists and researchers speculate there is a heavy connection between pollutants and toxins in the environment and all chronic diseases including Crohn's.

After the inflammation and pain are under control, use heat to increase blood flow to your affect joint. The blood carries nutrients such as vitamin C as well as oxygen, which are needed for healing. Simultaneously, take ibuprofen or naproxen to relieve your joint and muscle aches. Glucosamine and chondroin can also help your arthritis symptoms. Both are known to help regenerate existing cartilage and lubricate the joints by increasing the amount of synovial fluid.

Omega-3 Fatty acids - Omega 3 in general, is absolutely essential and important for your total overall day to day health. It helps in the prevention of chronic diseases (ie. heart diseases) and cancer. Omega 3 is part of a family of special fats that the human body needs, but is unable to make for itself. But when Omega 3 is consumed, it helps in the formation of substances (leukotrienes) which hinders any body inflammation that could be the cause of osteoarthritis or rheumatoid arthritis. For patients suffering Rhumatoid arthritis, consuming Omega 3 has shown to reduce its symptoms of joint pain and morning stiffness. However, joint damage still occurs and its hence important to continue with prescribed medication, treatment and have a healthy diet rich with the nutrients listed below. For people suffering from osteoarthritis, research has reported that patients who had a diet rich in omega 3 experienced reduced joint stiffness and pain and increase strength in their ability to grip. Please note however, people who suffer from gout however, should avoid consumption of fish if they are trying to consume Omega 3 fatty acids as fish contains purines that encourage the production of uric acid which can aggravate the symptoms of the illness.

Acupuncture has existed and thrived as a pain relief option for thousands of years. Could it be that there is nothing to it? Many experts and doctors believed for generations that acupuncture was not a real way of treating pain and at best people were tricking themselves into believing that it worked. This inaccurate believe has been completely turned on its head in recent years, thanks to studies by such respected institutions as John Hopkins and others who have concluded that the ability of acupuncture to treat pain is indeed real.

An alternative treatment for arthritis that has been proven to be more effective and much safer than NSAIDS in treating moderate to severe pain associated with osteoarthritis is glucosamine supplements. There are literally hundreds of brands of these supplements, and choosing one that will deliver what it promises in an unregulated industry can be confusing. One of the more popular and trusted brands is Syn-flex Premium Liquid Glucosamine. Glucosamine supplements such as Synflex, assist in rehabilitating damaged cartilage, improves mobility and reduces inflammation in joint affected areas.




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